每日雅思詞匯：瑜伽 yoga 詞匯

　　瑜伽yoga;

　　柔韌度flexibility;

　　瑜伽練習者yoga practitioner;

　　瑜伽服yoga wear;

　　墊子mat;

　　熱身訓練warm-up;

　　冥想meditation;

　　姿式pose;

　　伸展stretch;

　　吸氣inhale;

　　呼氣exhale;

　　旋轉rotate/spin;

　　前彎bend forward;

　　伸直膝蓋Keep knees straight;

　　仰臥lie flat on the back

　　放松肌肉relax muscles;

　　減輕壓力relieve stress;

　　促進血液循環improve circulation;

　　平和peace;

　　穩定安寧tranquillity;

　　平衡balance/ equilibrium